0.5 CPD learning hours
Microbiome, Sports Nutrition and Optimal Performance. With Dr Kimmo Makinen
In this webinar, Dr Makinen delivers an overview of the gut microbiota and probiotics in health, disease and sports performance, and guides us through the latest research on strain-specific probiotics in athletes.
- Understand the importance of the gut microbiome, and its significance in health and disease
- Understand how the physical and mental demands of intensive exercise can impact gut health and the gut microbiota, and how this in turn can affect sports performance
- Understand the potential role of strain-specific probiotics in sports performance
Recommended for you…